Breakfasts

Healthy Oatmeal Blender Pancakes

Perex text. Easy to prepare, around 500 Kcal of energy. There should be something because of index page…

Healthy Oatmeal Blender Pancakes

Print Recipe
Serves: 2 Cooking Time: 30 Minutes

Ingredients

  • 2 cups old fashioned oats
  • 1-16 oz container (or 2 cups) low-fat cottage cheese
  • 2 cups egg whites
  • 4 tsp baking powder
  • 2-3 tsp sweetener
  • 1 tsp vanilla

Instructions

1

Place 2 cups Old Fashioned Oats into blender and blend until they turn into a fine powder

2

Turn the blender off and add 1-16 oz container (2 cups) low-fat cottage cheese and 2 cups of Liquid Egg Whites

3

Add 4 tsp baking powder

4

-3 tsp sweetener - we used Stevia but you could use honey or another favorite sweetener of your choice.

5

Add 1 tsp of vanilla.

6

Blend well.

7

Heat a nonstick griddle or frying pan over medium heat. Cook until browned on both sides.

8

Makes 18-20 large pancakes.

You Might Also Like

No Comments

Leave a Reply